Thrive Under Pressure: Mindfulness and Stress Relief for High-Performance Sales Professionals.

Working in luxury sales means bringing your best self to every client interaction—but what happens when stress starts to take the wheel? This empowering session will explore practical, proven techniques to help you stay focused, calm, and motivated, no matter what your day throws at you.

In this interactive session, you’ll learn how to:

• Pinpoint common stress triggers in high-pressure sales environments

• Use mindfulness strategies—like breathwork and grounding—to stay present and connected with clients

• Build your own “reset routine” to recharge between appointments or after tough conversations

• Cultivate a resilient mindset that helps you bounce back from setbacks and keep your goals in sight

What to Expect:

• A live mindfulness or breathwork exercise to bring immediate calm

• Guided reflection on your own stress patterns, with actionable ways to manage them

• Simple, effective tools you can use daily to build long-term mental resilience

Whether you're dealing with demanding clients, tight deadlines, or the emotional ups and downs of sales, this session will help you refocus and recharge—so you can bring your A-game every time.

Meet Alessia, the driving force behind Thrive Mind & Body. With two decades of experience in the health and wellness space and a background in corporate America, Alessia brings a real-world, holistic approach to fitness, nutrition, and mindset. She founded Thrive Mind & Body to help people live their healthiest, most empowered lives—through everything from personalized coaching and energizing group classes to luxury wellness retreats and corporate wellness programs. For Alessia, it’s simple: helping people thrive is what makes her thrive.